Most of us know turmeric as the yellow spice that gives curry its bright orange/yellow color. Most of us have even heard somewhere that it’s pretty good for us but what is it, and what does it do?
WHAT IS TURMERIC?
It is made from the roots of a very pretty flower that originally grows in Southeast Asia and has been used in Ayurvedic medicine for thousands of years.
For the past few decades, western medicine has become increasingly interested in the plant because of its incredible health benefits with over 6000 peer-reviewed studies published about its effects! Read More